Posts Tagged ‘houston transitions coach

04
Sep
09

Not taking oneself too seriously

Sometimes I think the secret to enjoying life is not to take myself too seriously.    This is not something that comes naturally to most of us–I don’t know at what stage of our life we lose our ability to be playful and to see how whimsical life can be.   Surely, transitions from childhood to adulthood make it easier to be serious.  We leave college and all of a sudden we have to be “grown-ups.”  We must be responsible. 
Along the way, we lose our ability to play. When do we become so self-important that we cannot take a moment to laugh at ourselves or enjoy the moment without an agenda?  I tell people that I am the definition of “high maintenance.”  This is part of not taking myself too seriously…I do realize that I still need to have control,  but I also realize that I cannot control much more than how I respond to what life sends my way.

In The Art of Possibility, author Benjamin Zander talks about “Rule Number 6″…this is the rule that says “Do not take yourself so seriously”….what a great gift to remind ourselves, even when we are in the midst of difficult transitions, that if we enforce Rule Number 6,  life will be full of wonder.

Life is Amazing! Live Well.

Anna Grassini

Life and transitions coach

See more about your transitions coach at www.lifeinbalancecoach.com

22
Jul
09

Doing archeology on ourselves

Have you cleaned out a closet recently? We recently moved and there was more than one to clean. As I look back on the process, I am fascinated by what I unearthed along the way…and it gave me time to pause and reflect on the person I used to be and the one I have become. I won’t bore you with the details–suffice it to say that I see some positive trends except in the weight category!!! But I do want to invite you, the reader, to reflect. If you were to look at a closet or a corner of your bookshelf, what would it say about the person you used to be? What about the person you are right now? I hope you will find, as I have, that there is always room for improvement. And the gift of life is that we can change our choices on a daily basis!
Life is Amazing! Live Well.

Anna Grassini

www.lifeinbalancecoach.com

14
Apr
09

Twitter and Your Business Image at Midlife

So the March numbers for Facebook and Twitter are in–they are experiencing record growth! What is this phenomenon about? Will you join the bandwagon? What will you do with it? If you are participating in the fray, what is it doing for you?
I don’t think ignoring technology is a wise move–it only makes you obsolete and old. A former UT professor of communication said to me that we should be careful not to join just because we want to be younger–I agree. The reason to join is not to become who we are not, but to participate in an interesting cross-generational dialogue. We stay young by learning. Facebook and Twitter are good places to learn about others and maybe about ourselves.
There are plenty of articles out there to guide us through the process. But the most important question to ask is: what will bring to the table? How will you show up?
Life is Amazing! Live Well.
Anna Grassini
Here is a good article for starting on Twitter…
http:/Marketing With Twitter

06
Apr
09

Smile…and pass it on!

Here is a viral video that made me smile…notice how long it took for the “bystanders” to catch on. May we go out in the world, and after the tears, may we spread our smiles..and our wings.

Life is Amazing! Live Well.
Anna Grassini




Anna’s Twitter Updates

  • Can Meditation Curb Heart Attacks? - http://bit.ly/78WoWo You bet you it can! And now studies confirm it. 2 days ago
  • @barbarahenricks Which books should be on everyone's holiday list? Please do tell. 2 days ago
  • RT@rippleon #RippleTag: What the best thing you could hear a co-worker or colleague say about you? "She is magical..." 2 days ago
  • After my waltzing lesson last night, I can see how much practice makes perfect...or practically perfect!!:) 2 days ago
  • @Rippleon Please make sure you DM me when the Kindle version of the book is out. What is the title of the new edition? 2 days ago

 

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