Posts Tagged ‘health

07
May

Feel the power…and find a cure!

Do you know someone in your life who has been touched by cancer? What if we put the power of all of us to work for the cure?  We have the chance.  Join me in supporting the campaign for  ”The Infinite Power of One” –and let’s prove that together, we are more powerful than cancer.
Twelve leading cancer centers are asking all Americans that can, to go online and donate $1.  I am asking you to consider doing so.  Simply log onto their sponsor, www.celebrations.com/cure to make your donation.  Then add your picture to their Healing Mosaic, which is a visual representation of the infinite power that one person and $1 can have on our health. After you make your donation, come back and share with us how it feels to have the infinite power of one and to work together to make our world a better place to live.  Thanks for joining me!

Life is Amazing.  Live Well.

Anna Grassini

Want a coach? Visit me at www.lifeinbalancecoach.com

 

22
Apr

Take stock of your health

How do you feel? Pretty good? Great! So, now is the time to make sure you  have a check up!  Just as you should take stock of your finances and of your life, you should take stock of your health.  After all, when we are not healthy, it is hard to live joyfully and give the best of ourselves to life.

Getting a fasting blood test  is not my idea of fun–and a regular OBYGym exam is even less exciting (do I even dare mention a yearly mammogram?), I am going to set the good example.  I took my appointment a few months back.  What are you waiting for?

An ounce of prevention is worth a pound of cure–so this morning make those appointments you have been postponing! And once you are done, give yourself a pat on the back, and treat yourself to something healthy.  How about a walk? A run? A swim.  You tell me…share your thoughts on ways to take care of yourself! And remember, what you don’t know can hurt you!

Life is Amazing! Live Well.

Anna Grassini

www.lifeinbalancecoach.com




 

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RSS WSJ Online: The Juggle

  • When Should a Gay Teen “Come Out?” January 1, 1970
    Students from Kalamazoo, Mich., area high schools participate in the Day of Silence to protest the mistreatment of gay students. Credit: AP When readers suggested recently that we post a topic on teenage sexuality, I was reminded of a recent Newsweek article about the particular troubles of gay teens, and how many of them are facing [...]
  • The Key to Happiness: Money, Family, or Positive Thinking? January 1, 1970
    Getty Images That “Nobody on his deathbed ever said, ‘I wish I’d spent more time at the office,’” is a well-worn idiom. Yet a new long-term study, published in the latest edition of the Journal of Family Psychology (subscription required) affirms that thinking: Fortifying family ties, not making more money, is the best way to become a [...]