Posts Tagged ‘coaching

21
Apr

Learn something new? Now how do you implement it?

I was recently in communication with a great real estate agent in Austin, Jill Crecelius.  She and I have in common a love of books and a thirst for learning.  We also share a passion for serving people with first class service and giving a 100% commitment.  As I was suggesting yet another learning source, she reminded that first she wants to implement some of what she has learned.  Yes, indeed.  How important for those of us who are learners to be aware that we need to pause and translate the learning into real life applications!  A coach can help us navigate the process! 

I remember when I first started a real estate business, I needed a place to brainstorm my ideas and reducing them to practice.  I hired a coach…and she really helped me take off!
So, keep loving learning and books! And find someone to guide you in the process of applying it all in your life.

Life is Amazing! Live Well.

Anna Grassini

www.lifeinbalancecoach.com

 

18
Apr

Managing any choices recently?

My dad used to be said that to every problem there were four solutions. He said three solutions would be easy to find and clear, the fourth one would require some stretching. His was an optimistic way to approach problems and to deal with choices. Oh, yes, choices. Everything in life requries a choice. Some of these come easy (I will have coffee this morning, as I do every morning), some of these do not (should I move or should I stay?).
Should we not feel abundantly blessed when we have them? Of course, says our brain. No way, say our feelings. Ever looked at a number of choices that might all be decent–and yet felt that all you could think about was the burden of the regret you would feel later if you made the wrong choice?
So, I am inviting you right now to let go of the fear that you will regret something tomorrow. Take a deep breadth, and allow yourself to embrace the choices and think how change can be good.
Need help? Find a good coach to guide you through the process and let you verbalize what your feelings and your head are saying!
Life is Amazing! Live Well.
Anna
www.lifeinbalancecoach.com

 

13
Mar

Your Vital Friends

This week our theme has been friends.   If you want to explore something interesting, this week I suggest you buy Vital Friends: The People You Can’t Afford to Live Without, a book by Tom Rath.  There is actually scientific research that shows social connections are closely correlated to happiness–it might seem  old news, but it is good news!  Tom Rath’s research shows that people who have friends at work tend to be more successful.  According to his definition, a “Vital Friend” is ”someone who measurably improves your life.”    So, who are your vital friends? How are you going to let them know? Read the book and sign up on their website to identify your vital friends! Who knows what you could start!

Life is Amazing! Live Well!

Anna

www.lifeinbalancecoach.com

14
Feb

What I Am Reading Now

I used to belong to a book club that we called the “Book Cover Club”: if we had seen the cover of the book, we were welcome to come for the evening.  The book club has long dissolved, but I am an avid reader so my passion for books keeps going.  Looking at this blog it occurred to me last night that we could have our very own”virtual book club” to share  some good books that have enriched our lives recently.    Maybe you’ll find time to read with me and let me know your thoughts–and maybe you will give me suggestions on what to read next.  I have to say that I am no Oprah (you wish) but I did read Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia long before it was a bestseller thanks to the recommendation of a friend and long before it had landed on Oprah!  So please, jump in!This month I have been enjoying See Jane Lead: 99 Ways for Women to Take Charge at Work. Although the author is not represented by the world’s best publicist, Barbara Cave Henricks (see her blog at www.cavehenricks.com to find some really good business books), I shall forgive the author this one flaw since I rather enjoyed her clear writing and her helpful pointers.  Whether you are currently involved in your school PTA, leading a team at work, or running your own company, I think you might just find something useful in this book.  Don’t forget to take the introductory test to figure out what some of your leadership strengths may be–you can then jump into chapters that describe those strengths or you can do what I did: read the book from front to back!  Either way you will find some practical suggestions you can use.  I loved the chapter on being strategic–it was a revelation for me to find out how strategic I am, without even knowing it consciously!Happy reading and I hope you will find something useful as well! Life is Amazing! Live Well,Anna

13
Feb

How can I live differently today?

What if today you woke up and, while you work, you made a conscious effort to live “one action” through the day? Take a verb and see what it would be like to carry it out through the day.

Here are some ideas:

Celebrate, Connect, Collaborate, Empower, Promote, Develop, Change, Solve, Reach, Galvanize, Transform, Feel, Own, Live, Play, Sing, Thank




 

August 2008
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RSS WSJ Online: The Juggle

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