The first working Monday of a new year and a new decade. Forgive me for not asking you about your new year resolutions–personally, I think I woke up on January 1st being my jolly old self of the year before and it’s been a long time since I have made New Year’s resolutions. Change happens [...]
Posts Tagged ‘Austin business coach’
New Year, Old Self
Posted in coaching, Healthy, Life, tagged Austin business coach, awareness, choice, Houston, inspiration, Life, mindfulness, new year, resolutions, transitions coach, women on January 4, 2010 | Leave a Comment »
How will you be mindful this week?
Posted in coaching, Healthy, Life, tagged Austin business coach, business coach, change, Houston coach, life coach, mindfulness, transitions coach, wisdom, women on August 24, 2009 | Leave a Comment »
This weekend I went to a class on mindfulness– defined on Wikipedia as calm awareness of one’s body functions, feelings, content of consciousness, or consciousness itself. I will add that mindfulness brings about a noticing of our own thoughts and emotions, which is essential if we want to bring change of any kind into our lives. [...]
Life in chapters
Posted in books, coaching, tagged Austin business coach, Austin transitions coach, change, coaching, mindfulness, needs, real estate, thoughts, Transition coach, wisdom, women on May 6, 2009 | Leave a Comment »
Thanks to a friend who is also a coach, I realized yesterday that the sadness about preparing the house for sale was not about detaching from the walls (after all, I have done that before!). What the sadness was telling me is that I was in transition–and declaring the end of an era. My friend [...]
Control and choice–in business and life.
Posted in coaching, Life, thoughts, tagged Austin business coach, Austin transitions coach, enterprenuership, inspiration, Life, life coach, mindfulness, thoughts, transitions, transitions coach, wisdom, women, words on April 13, 2009 | Leave a Comment »
Whether in your business or in your daily life (think in relation to others!), what is the difference between being in control and choosing? Aside from the obvious negative connotation usually associated with control, dig deeper. What distinguishes the two? Take the example of the housework that needs to get done around most homes. The [...]
What is the value of experience?
Posted in coaching, tagged aging, Austin business coach, Austin coach, Austin transitions coach, friends, friendship, thoughts on September 19, 2008 | 1 Comment »
Sometimes I wonder what is the value of experience. On a personal level, I think we find our own experiences mean something. What we have lived through in the past may guide in the present and prevent us from taking a similar path to the one we have taken before. After all, the definition of [...]
What is holding us back?
Posted in coaching, Life, tagged Austin business coach, friends, life coach, procrastination, reflections, success, taxes, thoughts, transitions coach on September 17, 2008 | 1 Comment »
Ok, so the drop dead dealine for filing the 2007 taxes is coming up in a month. I have never before taken such a long time to file–especially since I have had all but a little piece of data since back in May! What has kept me from filing? And I fear I am not [...]